Getting started
Introductory Private Session
Every new member begins with a one-on-one session to assess movement, discuss goals, and build a plan for success. We'll teach the foundational movements used in our classes so you can join the group feeling confident, comfortable, and ready to train.
Want more personalized coaching? You can add up to three additional one-on-one sessions at a discounted rate to build skills, gain confidence, and accelerate your progress. If one-on-one sessions, are more your speed, we can chat about possible openings.
Wherever you're starting, we'll meet you there—and help you move forward with confidence.
$85
5 Introductory Group Classes
After your first private session, it's time to experience the power of group training. Over the next 4 weeks, attend any 5 classes and discover which class times and formats fit your schedule. After that, choose the membership that best supports your goals: 4 or 8 classes per month.
The fastest learning happens when experience is shared, not isolated. Our small-group classes combine expert coaching with the energy, accountability, and support of a community. You'll learn from others, be inspired by their progress, and find yourself pushing a little harder than you would alone.
We share motivation and misery in equal measure—and both make us stronger.